So, after 3 or 4 attempts at this strict "No carb" diet in the last 7 months I am finally giving up on it.
On IT, not dieting completely.
I talked it over with my roommate and her boyfriend (who are two great people to go ask advice in general-- but also for health advice since they are both very active (they rock climb) and eat super healthy all the time)
I talked it over with them and concluded that this diet will not work for me, but I need to find a diet that will. I also can't rely on just eating well to lose weight-- which was so much the case these past 7 months when I lost 44 pounds.
Now its time to introduce a workout schedule to help lose more weight-- since I need to start exercising in general.
Here is the schedule that I will try ever so hard to stick to--- whether I am beat and sore...
Sunday- rest day
Monday- gym and workout DVD
tuesday- gym, workout DVD and walk
wednesday- workout DVD
thursday- rest day
friday- gym and workout DVD
saturday- workout DVD
I am going to try my damnedest to do this.... I really want to get down to 170 or 160 by July.
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