Why so strict? Ha....

So since I can only eat 3 times a day, and no carbs (besides the tortilla wraps I am using to make two wraps a day) I am going to document what I eat, and the calories/carbs that are in them.

Breakfast 11am:
tortilla= 120cals 23g carbs
(1) Lettuce= 2.5cals .5g carbs
Banana Peppers= 0cals <1gcarbs
(4) thin sliced turkey= 40cals .5gcarbs
(2 tbsp) fat free ranch dressing= 45cals 10gcarbs

total calories = 207.5 total carbs= 34.5g

if my other meal is going to be the same as my first one... hmmmm.....

Then I just have to figure out how many calories is in a salad with fat free ranch dressing, and a cooked chicken breast.

--UPdate
SO i figured out... like I said that I am only going to be eating 3 meals a day, and pretty strict ones.

If my first meal is 207.5 calories and 34.5g carbs.
My second meal which would be a salad (around 6 leaves of lettuce 15 calories, and 3 grams of carbs) I would have two table spoons of fat free ranch dressing (45 cals and 10 carbs) and a breast of chicken that I have made on the stove with non stick no fat cooking spray (I checked on calorie king, the average chicken breast if 4oz would be 110 calories.)

so, the calories for my second meal would be around 160. and the carbs would be around 13g.

then my dinner meal....which is the same as my breakfast. sooo... 207.5cals and 34.5 carbs.

that would mean in a day I am only eating... 575 calories and 82 carbs.

That is GOT to be unhealthy...

:( no wonder I am loosing so much weight so quickly I am starving myself...