I need to get my ass in gear. I have not done a workout video in so long, I have not gone to the gym for a while, and today was a bad day with my eating.
This is such a struggle, But I really need to get down to 160 by the summer--- to be healthy and decrease the risk of getting diabetes.
I need to figure out how to curb my appetitte. Maybe I should just continue taking the green tea fat burn pills... but they make me sick (I vomit because of them). So are the pills worth it? Probably not.
Sweets aren't worth it either. I think I need to go food shopping to get some healthy (or any f00d) in my house. The only thing I have here is Lite Wheat Bread, and there is a cup of delicious chocolate on the kitchen table that I keep digging into. Oh, and also freeze pops. Maybe I will go shopping for some food tomorrow
This is going to be a long, trying break.
I expect to gain a little weight because of the holidays, but nothing over 210. I am 206-207 right now. I cannot afford to get over 210 again.
:/
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