So, I cheated on my diet today. I couldn't take it anymore. Its not that I NEEDED carbs, but I felt really tired and drained... I needed energy.
What I chose to cheat which wasn't a very healthy choice though...
I cheated with a teaspoon of peanut butter, 1/4 of a cracker, 1 small cheese curl, 1 bite peanut butter cup, THEN the doozy.... a brownie... 43 carbs (not the smartest choice i could have made) and I had brocolli with my dinner.
All together it was 50.6 carbs.
I think I am going to start ALL OVER AGAIN with this diet tomorrow... being day 1, and 14 more to follow.
The only thing is, I might add in 10 to 20 carbs a day. My chest feels really weird when I don't eat carbs, like, my heart thumps and feels very different than normal. It feels like it stalls, and makes me feel shaky.
Okay, but I can do this... btw... 201 pounds today. !
So excited!
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