So here are my new years resolutions------
1. Exercise at least 4 times a week.
2. Limit myself to eating carbs only twice a day. (for example carbs at breakfast [maybe toast or an egg wrap]] and carbs are lunch for energy throughout my day.
3. No restrictions, just smaller portions.
4. Wear retainer at least 3 times a week (my teeth are starting to shift again :( fail... )
5. Get down to 160 or 150 pounds by August 31st. ( I start student teaching and I do NOT want to be the fat student teacher... ya know? )
On MTV there is a show called 'I used to be fat' and I watched the first episode of it today and an 18 yr old girl who weighed 253, lost 90 lbs in 111 days.
That really inspired me, ... and you know how she did it? through exercising everyday and eating healthy (of course she had a trainer to motivate her, but I can always pretend... can't I?)
So it is 11:17 pm here, and about 30 minutes ago after watching that episode I worked out. The first time I have worked out in a very long time, probably since before thanksgiving break. so it was sometime in November.
But I did it. It hurt, it still hurts, but I can do it. I did an intense arm workout, which is going to hurt like hell tomorrow but I will do it tomorrow too, and the next day.
I am determined to lose this weight. I don't need to be a size 2, or 5, or 6. --- All I honestly want is to be healthy. I don't want to have to worry about getting diabetes...
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